Bloom from within

At Bloom Therapy & Wellness Center, we provide compassionate, individualized mental health services to support healing, emotional resilience, and personal growth. We work with children (ages 8+), adolescents, and adults, offering a warm and nonjudgmental space to explore life’s challenges and create lasting change.

Our services are grounded in evidence-based practices tailored to each client’s unique needs. We draw from a variety of therapeutic approaches, including:

• Cognitive Behavioral Therapy (CBT)
   
• Compassion-Focused Therapy (CFT)
   
• Mindfulness-Based Strategies
   
• Psychoeducation and Strengths-Based Techniques
   
• Trauma-Informed Care
   
• Motivational Interviewing,
   

We support clients with a range of concerns, such as:

• Anxiety, depression, and stress
   
• Trauma and post-traumatic growth
   
• Life transitions and adjustment issues
   
• Self-esteem and identity development
   
• Emotional regulation and coping skills
   
• Women's issues and post-divorce healing
   

🌼 Therapy is offered in English and Spanish
🌼 Individual counseling only
🌼 Virtual and in-person sessions available